Free healthy lifestyle programmes for people of all ages in Waltham Forest

Let’s unlock the power of healthy habits together

You can join free, in-person and online programmes in Waltham Forest.

We offer support for families, teenagers, and adults – including men-only groups. We tailor our programmes to help you make healthy changes that really last.

Slightly overweight child smiling on a playground

African father and daughter having a tender moment at home

Healthy Asian teen listening to music on her phone

Which programme is best for you?

From family-friendly support to helping adults work towards their weight loss goals,
we’re here to help every step of the way. Find support that’s right for you.

Free healthy lifestyle programmes for people of all ages in Waltham Forest

Let’s unlock the power of healthy habits together

Which programme is best for you?

To refer someone to a programme, right this way

Need to contact us?