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Free Healthy Lifestyle Services | Waltham Forest

We do weight
loss differently

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What is Beezee Adults?

Beezee Adults is our free healthy lifestyle programme - available in-person or online. It's designed to help you lose weight in a healthy way, and keep it off for good.

Ready to get started?

How does it work?

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Our expert team of behaviour scientists and nutritionists can help you make small, realistic changes.
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There are no "quick fixes" or yo-yo dieting: our secret is healthy habits that last.
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No need to give up the things you love - we're here to make your life better, not worse.
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You can connect with a community of people on the same journey.

Three ways to attend,
pick one that's right for you

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In-person group sessions

  • Join us for two hours every week for 12 weeks
  • Take-home resources after every session, including food diary templates, and habit trackers
  • Join our private WhatsApp chat for support and tips from your group.
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Online group sessions

  • Join us for one hour every week for 10 weeks
  • Popular option, perfect for learning from the comfort of your own home
  • Access our resources, including habit trackers, app recommendations and a food diary
  • Cameras are optional - you don't have to switch yours on - just our team
  • You can join the WhatsApp group chat for more support.
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Learn online at your own pace

  • Get six months of free access to our online learning platform, the Academy
  • There are no calls or appointments to keep, so you can fit the Academy around your schedule
  • Learn whenever or wherever you like - the Academy is mobile-friendly.
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Already signed up to the Academy?

Are you a health professional wanting to refer a patient?

FAQs