Gutless weight loss
for men Waltham Forest
Ready for belly laughs? With a bit less belly?
Gutless is our free weight loss programme made specifically for men.
If you’re looking to work towards your weight loss goals, get a bit fitter, and make some new mates, this is the programme for you!
If you’re looking to work towards your weight loss goals, get a bit fitter, and make some new mates, this is the programme for you!
Ready to get started?
How does it work?
Join us online for 10 weeks, where we’ll explore different topics to help you understand your health.
Our expert team will share practical tips, free resources, and answer any questions you may have.
Gutless is driven by data and uses evidence-based support. We’ll help you work towards achievable goals.
Since 2016, we’ve helped hundreds of blokes just like you make real, long-lasting changes.
What you can expect
Online group sessions
- 10 webinars - an hour each week
- Our expert team will share the science behind nutrition and behaviour change
- A casual, fun, laid-back atmosphere - banter and camaraderie is the secret sauce to your success
- One-on-one support from a dedicated nutritionist who will check in with you throughout the course
- Access to a private WhatsApp group to connect with other chaps on the same journey.
Sign up today