Free healthy living courses
for people in Waltham Forest.

Decorative image of three bubbles with photos of a family on a picnic, an overweight adult female and a mother and child embracing

To take part in one of the services below, you need to be a Waltham Forest resident and:

Have a child or children aged 5-15, who are above their ideal weight based on the NHS BMI centile chart and they're ready to be healthier.
Check my child’s BMI >

Are over 18 with a BMI of more than 25 (or 23.5 for ethnic minorities) and you are ready to be healthier.
Check my BMI >

Sign up now

Our support includes:

Beezee Families

Beezee Families

  • Beezee Families is our award-winning free programme. It’s ideal for 5-15 year-olds and their families, to help them create healthier habits.
  • We offer 12 weeks of family-focused sessions, packed with practical advice and lots of fun activities.
  • Your family can get expert tips on nutritious snacks, quick and easy meals to cook together, and how to get more active as a family.
  • The sessions are in-person.
  • Or enrol in our Academy to learn about healthier habits at your own pace!

    • Beezee Adults

    Beezee Adults

  • Beezee Adults is our free healthy lifestyle programme, if you’re aged 18 or over.
  • It has been designed to help you lose weight in a healthy way and keep it off for good.
  • Our expert team can help you make small, realistic changes.
  • Join us in person or online, you can find support that’s right for you.

    • Are you a health professional wanting

    to refer someone to these services?

     

    You can refer someone by completing the form below.

    Need to contact us?
    Speak to our team of experts today.